I am so happy you’re here!

A little about me. My name is Cait, but my friends call me moonwolf.. just kidding (or am I?? 🌝🐺). I am a 200 RYT certified yoga instructor in San Antonio, TX.

I have been practicing yoga since 2011. My practice started in Oklahoma City during my first year of law school where, let’s face it, stress was the issue. My mat was mentally a place I could be free for an hour. 8 years later, I still practice asanas weekly and meditation daily. It looks a bit different, not that I’m significantly better at the poses, but I am emotionally stronger on my mat. I finished a 200 hour yoga teacher training in September of 2019, to learn more about the practice and myself. My mat is a safe place for me and I want to show you what that could be like!

So follow along as I start documenting this new journey!